TCM Pearl Barley Soothing Tonic

Name: TCM Pearl Barley Soothing Tonic
Prep time: 10 min
Cook time: 15 min
Total time: 10 min
Yield: 1
Cuisine: Chinese
Ingredients: 0.25 cup Pearl barley; 3 piece Jujube dates; 2 piece Licorice

10 mins prepServes 1

Day 1 of a series on Traditional Chinese Medicine (TCM) inspired recipes, this soothing tonic features pearl barley, jujube dates, and licorice, boiled to promote balance and wellness.

1 servings

What you need

2 black licorice

¼ cup pearl barley

3 date

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Instructions

Soak ¼ cup pearl barley for at least 10 minutes. Combine the soaked barley, 3 jujube dates, and 2 pieces of licorice in a pot with sufficient water. Bring to a boil and then simmer for 15 minutes or until the barley is soft.

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TCM Pearl Barley Soothing Tonic

What you need

Instructions

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