Herbal Chicken Bone Broth for Sensitive Tummies

Name: Herbal Chicken Bone Broth for Sensitive Tummies
Prep time: 15 min
Cook time: 210 min
Total time: 15 min
Yield: 8
Cuisine: Asian
Ingredients: 1 piece silkie chicken; 5 slice ginger; 2 tbsp black soybeans; 4 piece astragalus root; 2 piece Chinese yam; 5.5 piece dried jujubes; 7.5 cup water

Serves 815 mins prep210 mins cook

This week’s meal prep is more for my sensitive tummy 🍲 made a big batch of herbal chicken bone broth that we can enjoy in noodle soups for him and that i can sip on whenever 🥰 next week i think ill prep more veggies with classic trinidadian flavors!! Full recipes on my site but ⭐️save this⭐️ for a simpler version ⬇️

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Instructions

Add everything to a heavy wide pot (I’m using my Dutch oven pot from @staub_usa here!). Pour in 7-8 cups of water or enough water to cover everything with an additional inch of water. Slowly bring to a boil and skim of the scum as it arises. Bring to a simmer then let it cook for 3-4 hours. Save soup for the fridge for up to a week.

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Herbal Chicken Bone Broth for Sensitive Tummies

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