This recipe for a healing peach, ginger, and cinnamon tonic is rooted in Chinese healing practices, aiming to improve circulation, skin health, and ease period cramps. The full recipe with specific measurements is available on the creator's site.
Place peach, ginger, cinnamon stick, and honey into a pot. Add enough water to cover all ingredients. Bring the mixture to a boil, then lower the heat to a simmer and cook for 10 minutes. Remove the peach and discard its skin. Reduce the remaining liquid for another few minutes until it thickens into a syrup. Serve the syrup, optionally garnished with a sprig of mint or basil.
