Bloating Relief Smoothie

Name: Bloating Relief Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Pineapple; Kale; 1.5 tbsp Yogurt; 1 piece Tangerine; 1 tbsp Black sesame paste; Greens powder; 0.25 cup Water; Ginger tea (optional); Mint sprigs (optional)

5 mins prepServes 1

A quick and easy smoothie to help ease bloating, perfect for a morning routine.

1 servings

Checkout experience

Shop ingredients

Instructions

Combine a handful of pineapple and kale in a blender. Add in 1.5 Tbsp yogurt, 1 whole tangerine, 1 Tbsp black sesame paste, and your favorite greens powder. Blend everything together with 1/4 cup of water. Optional: depending on how you're feeling, you can also add some ginger tea or a few sprigs of mint.

View original recipe

Bloating Relief Smoothie

What you need

Instructions

More recipes

Post-Workout Matcha Latte Protein Shake

Lung Soothing Pear Ginger Honey Tonic

Spiced Herbal Hot Chocolate

Cucumber Chow

RASPBERRY MATCHA LATTE

Homemade Vanilla Osmanthus Syrup

Herbal Chicken Bone Broth for Sensitive Tummies

Quick Steamed Yu Choy with Oyster Sauce

Osmanthus Flower Antioxidant Syrup

Trinidadian Healing Okra & Potato Sauté

Corn Silk Summer Mocktail

Salted Duck Yolk Sauce for Black Tofu