20 Min Medicinal Rice Bowl for the Stomach
Serves 2
30 mins prep
40 mins cook
70 mins total
This one pot medicinal rice dish screams fall but the best part is how soothing it is on the stomach. In traditional Chinese medicine, chestnuts are crucial for nourishing the spleen and stomach, tonifying the kidney, strengthening the brain and tendons, circulation, and resolving Inflammation. The science behind chestnuts also point to how helpful it is in these areas, as chestnuts are high in fiber, manganese, vitamin C and B6, and copper.
